Enjoy Navratri with Healthy Sabudana Bade
Introduction- As people are fasting in Navratri.Navratri is one of the special festival which is celebrated by the hindu.It is celebrated in all over the India.Fasting is big during Navratri.In Navratri adding nutritious Sabudana Dishes makes it better. Sabudana is special fasting dish which is loved by fasting people to eat in fast and enjoy it. It makes fasting meal healthy and satisfying.
Healthy Sabudana Bade An Overview
During the days of navratri fasting ,Sabudana Bade are more than just Food .They are symbol of tradition and culture.Many people treats and enjoy these crispy sabudana bade during navratri fasting.It has traditional significance in navratri celebration.People make them with love and also eat them with joy.It is a big part of fasting.
Sabudana bade are known by diffrent names in diffrent places.In some places people called it "Sago Fritters" or "Sabudana Vada"It has made in such a way that can also change,with special spices or Ingredients added.It Shows the rich cultural diversity of India.
For Authentic Sabudana Bade Essential Ingrediants Are-
To make the sabudana bade we need to select the quality of sabudana and spices.It is very important to choose the right sabudana because it affects the bade's texture and taste also.Make sure the sabudana is clean, white in color and has a good texture. Soaking Sabudana in right way is also the key for making perfect consistency in Sabudana Bade. Always opt for high quality Sabudana.
Fresh Spices- Fresh Spices are also very important for making fasting Sabudana Bade.Spices enhances the taste of Sabudana Bade.Spices lile Green Chillies,Coriander Leaves,Cumin Seeds, are essential. By focusing on quality good quality Sabudana and fresh spices, you can make delicious,healthy, authentic,and nutritious Sabudana Bade.
Step by Step Recipe for Making Sabudana Bade-
For making right Sabudana Bade , first you need to get your Sabudana ready, it is the base of this Sabudana Bade Recipe.
To soak the Sabudana rinse it well and soak it in water for 3 to 4 hours. The soaking time depends on the quality of Sabudana type. To avoid the texture Problems you need to soak the sabudana in a right way.Check if the sabudana is soft after soaking.Press a few pearls between your fingers.If they are soft they are ready for making bade,If not soak them a bit longer.
Achieving the Right Consistency
To get the right consistency when sabudana is ready,mix it with boil potatoes,spices and peanuts.The mix is not too much dense not too much thick.
Temperature Controll Tips
At the time of frying ,Sabudana Bade,keep the oil temperature at the right temperature,it makes your Sabudana Bade crispy and cooked well.
Signs of Perfect Sabudana Bade
When the colour turns into golden brown outside. They should hold their shape when flipped.It means the Sabudana Bade are perfectly cooked. By following these steps you can easily make sabudana bade at home and can enjoy your fasting.
Nutritional Benefits Of Healthy Sabudane Bade
Sabudane Bade gives you lots of energy,because it has complex Carbohydrates in sabudana keep your energy level up.It has energy boosting properties.This is very important when you are fasting.The complex carbohydrates in sabudana keep your energy level up during the fasting whole day.It is very healthy and tasty.
Types Of Sabudana
There are diffrent types and size of Sabudana available in the market. Its quality may be differ,there size can be big,small, or large.
Here are some Other Recipe of Sabudana which People Love to Eat during Fast-
1. Sabudana Kheer- Sabudana Kheer is one of the sweetest Indian Pudding made with sabudana pearls,milk, Sugar,and Cardamom.It is an Indian Pudding. People love to make sabudana kheer during fast. It is very easy and simple and tasty. Des sabudana Kher is quite popular as fasting food during many religious festivals in India.
How to Prepare Sabudana Kheer
To make this sabudana kheer at first soak sabudana pearls in water before 1 hour,after an hour's cook the sabudana pearls in milk till it not become soft and looking transparent in colour.Check it with two finger press.At this stage add sugar according to taste and cook in low flame,after that add cardamom powder to enhance the flavour and taste,add dryfruits as per your choice.Put off the flame and let it cool and enjoy with family and friends.
2.Sabudana Khichdi
Sabudana khichdi is also popular in India, people love to eat and enjoy it during fasting,It is made with sabudana pearls.It is one of the fasting food which usually make in fasting time in India.It is very tasty.
How to Prepare Non-sticky Sabudana Khichdi
Sabudana Khichdi is easy to cook,for making a delicious Non-sticky Sabudana Khichdi we need sabudana,roasted peanuts, curry leaves,Green chillies,ghee or cooking oil,cumin seeds and boil potatoes, fasting salt. Take a pan,put some ghee in pan and heat the pan then add cumin seeds,chopped green
Chillies,and curry leaves,saute it all together,add roasted peanuts and boiled potatoes and stir it well.At this stage add soaked sabudana in pan along with salt and mix it all in pan together.Cook in a low flame, stirring it until it became translucent.At last add fresh lemon juice and garnish your sabudana khichdi with fresh coriander leaves.Now your khichdi is ready to eat.Enjoy with family and friends.
3.Sabudana chaat
Sabudana chaat is very simple dish it is also made during Fasting days like Navratri,Ekadasi,Sawan somvar, Mahashivratri. It is very healthy, light, and tasty.It provides instant energy.People usually eat and prepare it in fasting days.
How to Prepare Sabudana Chaat
To prepare Sabudana Chaat at first you need to soak the sabudana for 2 to 3 hours until it became soft.Take a pan heat it and add some ghee inside,add cumin seeds, curry leaves,and green chillies,saute it, then add chopped tomatoes stir it well,add boil potatoes,and some salt after some time add sabudana and water mix it all well in pan untill it boiled,after that add Makhana and any other dryfruits you like. At last add friend peanuts,some lemon juice and garnish it with green coriander leaves.Really it is very tasty. Now it's a time to enjoy sabudana chaat with friends and family.
4.Sabudana Chivda
Sabudana chivda is one of the famous Indian snacks usually eaten at fasting time.It is very easily prepared,and gives instant energy,we call it sabudana falahari namkeen.
How to Prepare Sabudana Chivda
To prepare Sabudana Chivda at first you need big size sabudana like pea size ,it is easily available in grocery Shop,These Sabudana are roasted or deep fried until they puff up and turn crisp.Later these fried Sabudana mixed with roasted peanuts,some cashews,green fried chilli, curry leaves and lightly seasoned with sendha namak,now the tasty , crunchy, yummy,and energy rich mixture is ready to eat.This is very good in taste,it can be stored in airtight container for many days.
conclusion
Enjoy this Navratri with fasting Sabudana bade, Sabudana kheer, Sabudana chhat, Sabudana chivda and sabudana khichdi. Navratri is the time to enjoy traditional foods. You can enjoy your Navratri fasting without loosing your health goals.Its all about finding a balance during fasting, you can love and enjoy your loving recipes during fasting days. Try these recipes in fasting days and enjoy with your friends and families.
